After posting videos of my running form in several shoes on Thursday, I was curious to see what things looked like in a few other options, particularly some zero drop shoes and a shoe with a higher drop.
Yesterday I took my camera out to the street in front of my house and shot posterior-view video of me running in the Vibram SeeYa LS, Merrell Flux Glove Sport
, Altra Instinct 1.5, and Saucony Ride 5. My sense is that I was midfoot-forefoot in the first three, mild heel in the Ride 5, which matches how I feel when I run in the shoes on the road. It was an overcast day and the zoom isn't quite as good as in my previous videos, but you can still see things pretty well.
As always, feel free to leave a comment!
Below is a compilation video of me running in 7 different footwear conditions:
To view more slow-motion runng videos, visit the Runblogger YouTube Channel.
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